End Your Insomnia, Snoring, and Other Common Sleep Problems with These Expert Tips

This is a new one for me…. ‘monkey brain’… It strikes, I need to blog..

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Taking a long time to fall asleep is one of the symptoms of insomnia, but it’s also a special problem that makes napping incredibly hard if not impossible. It’s been called “monkey brain” before, where you lie awake thinking about sleep but taking seemingly forever to get there.

via End Your Insomnia, Snoring, and Other Common Sleep Problems with These Expert Tips.

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